Gilles Van Elslande 3:00 row
754m
Meters
3:00.5
Time
1:59.6
Pace
51
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 130 |
November 25, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 754m | 1:59.6 | 204 | 1002 | 24 | 165 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 168 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 159 |
| 3:00.5 | 240m | 2:06.0 | 175 | 901 | 22 | 169 |
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Workout Graph
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