Gilles Van Elslande 5:00 row
1,279m
Meters
5:00.0
Time
1:57.2
Pace
85
Calories
130
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 130 |
November 27, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 130 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 65 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 67 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 166 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 173 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 | 182 |
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Workout Graph
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