Gilles Van Elslande 5:00 row
1,161m
Meters
5:00.0
Time
2:09.1
Pace
76
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 135 |
November 28, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 13 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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