Gilles Van Elslande 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
453
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 138 |
December 22, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 21 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 22 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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