Gilles Van Elslande 3x2000m/3:00r row
6,000m
Meters
25:00.3
Time
2:05.0
Pace
382
Calories
195
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,072m |
| Overall Time | 34:00.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 133 |
December 26, 2021 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.3 | 6,000m | 2:05.0 | 179 | 916 | 21 | 195 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 21 | 192 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 22 | 198 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 21 | 0 |
| r72m |
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Workout Graph
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