Gilles Van Elslande 10:00 row
2,470m
Meters
10:00.0
Time
2:01.4
Pace
159
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 133 |
December 26, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 21 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 21 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 22 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 20 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 |
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Workout Graph
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