Gilles Van Elslande 5:00 row
1,209m
Meters
5:00.0
Time
2:04.0
Pace
75
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 133 |
December 27, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 19 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
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