Gilles Van Elslande 20:00 row
4,473m
Meters
20:00.0
Time
2:14.1
Pace
268
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 135 |
January 02, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,473m | 2:14.1 | 145 | 799 | 18 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 16 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 19 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 19 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 19 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 20 |
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Workout Graph
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