Gilles Van Elslande 5:00 row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
79
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 134 |
January 03, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 159 |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 11 | 165 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 137 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 157 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 | 165 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 173 |
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Workout Graph
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