Gilles Van Elslande 5:00 row
1,223
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 135 |
January 08, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 77 | 23 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 23 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 22 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 23 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 24 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 23 |
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Workout Graph
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