Gilles Van Elslande 5000m row
5,000m
Meters
19:54.0
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 137 |
January 12, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 23 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 23 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 24 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 23 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 23 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 23 |
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Workout Graph
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