Gilles Van Elslande 5:00 row
1,223
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 140 |
January 12, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 26 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 27 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 27 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 26 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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