Gilles Van Elslande 30:00 row
6,491m
Meters
30:00.0
Time
2:18.6
Pace
399
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 140 |
January 17, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,491m | 2:18.6 | 131 | 751 | 20 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 19 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 |
| 18:00.0 | 1,029m | 2:54.9 | 65 | 525 | 16 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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