Gilles Van Elslande 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 140 |
January 17, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 19 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 21 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
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