Gilles Van Elslande 20:05 row
3,625m
Meters
20:05.6
Time
2:46.2
Pace
189
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
January 14, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 3,625m | 2:46.2 | 76 | 561 | 25 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 26 |
| 12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 26 |
| 18:00.0 | 1,006m | 2:58.9 | 61 | 510 | 23 |
| 20:05.6 | 381m | 2:44.8 | 78 | 568 | 26 |