Gilles Van Elslande 22:28 row
5,247m
Meters
22:28.3
Time
2:08.4
Pace
328
Calories
170
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 136 |
January 21, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.3 | 5,247m | 2:08.4 | 165 | 867 | 20 | 170 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 20 | 164 |
| 16:53.5 | 2,000m | 2:06.5 | 173 | 895 | 21 | 177 |
| 22:23.4 | 1,247m | 2:12.2 | 151 | 820 | 20 | 171 |
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