Gilles Van Elslande 5:00 row
1,129m
Meters
5:00.0
Time
2:12.8
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 136 |
January 21, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 19 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 18 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 |
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Workout Graph
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