Gilles Van Elslande 5:00 row
1,240
Meters
5:00.0
Time
2:00.9
Pace
80
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 135 |
January 23, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 22 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 21 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 23 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.