Gilles Van Elslande 30:00 row
6,857m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 135 |
January 25, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,857m | 2:11.2 | 155 | 832 | 22 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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