Gilles Van Elslande 5:00 row
1,185m
Meters
5:00.0
Time
2:06.5
Pace
72
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 134 |
January 27, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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