Gilles Van Elslande 5:00 row
1,271
Meters
5:00.0
Time
1:58.0
Pace
85
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 137 |
February 05, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 85 | 23 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 26 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 25 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 23 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 21 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 22 |
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Workout Graph
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