Gilles Van Elslande 5:00 row
1,219m
Meters
5:00.0
Time
2:03.0
Pace
81
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 135 |
February 08, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 15 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 |
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