Gilles Van Elslande 1x0:30/0:30r row
69m
Meters
0:30.0
Time
3:37.3
Pace
3
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 102m |
| Overall Time | 1:00.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
February 07, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 69m | 3:37.3 | 34 | 417 | 20 | |
| 0:30.0 | 68m | 3:40.5 | 33 | 412 | 20 | |
| r33m |