Gilles Van Elslande 5:00 row
1,195m
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 134 |
February 12, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 |
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Workout Graph
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