Gilles Van Elslande 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 138 |
February 27, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 20 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 10 | 17 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 21 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 22 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 20 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.