Gilles Van Elslande 5:00 row
805m
Meters
5:00.0
Time
3:06.3
Pace
60
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 133 |
March 05, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 13 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 18 |
| 3:00.0 | |||||
| 4:00.0 | 112m | 4:27.8 | 18 | 362 | 10 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.