Gilles Van Elslande 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
76
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 135 |
March 18, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 20 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 21 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 |
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Workout Graph
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