Gilles Van Elslande 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 136 |
March 22, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 23 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 25 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 24 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 23 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 23 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.