Gilles Van Elslande 5:00 row
1,198m
Meters
5:00.0
Time
2:05.2
Pace
75
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 136 |
March 22, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 21 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 22 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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