Gilles Van Elslande 5:00 row
1,169
Meters
5:00.0
Time
2:08.3
Pace
71
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 122 |
March 26, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 71 | 21 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 19 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 20 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 22 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 24 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 23 |
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Workout Graph
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