Gilles Van Elslande 10000m row
10,000
Meters
43:42.0
Time
2:11.1
Pace
621
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 31, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.0 | 10,000 | 2:11.1 | 155 | 834 | 621 | 23 |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 694 | 124 | 20 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 124 | 25 |
| 8:31.9 | 6,000 | 2:07.9 | 167 | 874 | 124 | 25 |
| 8:30.2 | 8,000 | 2:07.5 | 169 | 880 | 124 | 24 |
| 8:26.8 | 10,000 | 2:06.7 | 172 | 892 | 125 | 24 |