Gilles Van Elslande 5000m row
5,000m
Meters
19:55.4
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 137 |
April 04, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 24 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 25 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 25 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 24 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 24 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 23 |
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Workout Graph
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