Gilles Van Elslande 5:00 row
1,113m
Meters
5:00.0
Time
2:14.7
Pace
70
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 136 |
April 04, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 2:00.0 | 127m | 3:56.2 | 27 | 391 | 11 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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