Gilles Van Elslande 500m row
500m
Meters
1:36.7
Time
1:36.7
Pace
42
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 134 |
April 08, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 32 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 36 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 30 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 |
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Workout Graph
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