Gilles Van Elslande 5:00 row
1,194m
Meters
5:00.0
Time
2:05.6
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 134 |
April 16, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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