Gilles Van Elslande 2x5000m/9:55r row
10,000m
Meters
41:02.3
Time
2:03.1
Pace
647
Calories
178
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,042m |
| Overall Time | 1:00:52.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 133 |
May 08, 2022 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.3 | 10,000m | 2:03.1 | 188 | 945 | 25 | 178 |
| 20:14.6 | 5,000m | 2:01.4 | 195 | 972 | 25 | 181 |
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 25 | 175 |
| r42m |
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Workout Graph
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