Gilles Van Elslande 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
139
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 129 |
May 10, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 139 | 22 | 141 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 23 | 19 | 116 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 22 | 143 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 25 | 152 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 22 | 144 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 22 | 153 |
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Workout Graph
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