Gilles Van Elslande 5:00 row
888m
Meters
5:00.0
Time
2:48.9
Pace
55
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 119 |
May 15, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 17 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
| 5:00.0 | 8m | 1:02:30.0 | 0 | 300 |
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Workout Graph
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