Gilles Van Elslande 5:00 row
1,128m
Meters
5:00.0
Time
2:12.9
Pace
68
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 130 |
May 31, 2022 18:51:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 136 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 17 | 120 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 135 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 143 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 23 | 148 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 157 |
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Workout Graph
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