Gilles Van Elslande 5000m row
5,000m
Meters
23:14.0
Time
2:19.4
Pace
297
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 102 |
June 12, 2022 20:57:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.0 | 5,000m | 2:19.4 | 129 | 744 | 21 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 21 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 19 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 23 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 21 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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