Gilles Van Elslande 5000m row
5,000m
Meters
23:36.8
Time
2:21.6
Pace
305
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 104 |
June 13, 2022 19:22:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.8 | 5,000m | 2:21.6 | 123 | 723 | 21 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 23 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 19 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 21 |
| 5:01.6 | 4,000m | 2:30.8 | 102 | 651 | 21 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.