Gilles Van Elslande 5:00 row
1,124m
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 131 |
July 11, 2022 17:58:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 18 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 19 |
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Workout Graph
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