Gilles Van Elslande 3:43 row
834m
Meters
3:43.5
Time
2:13.9
Pace
49
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
August 21, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 834m | 2:13.9 | 145 | 800 | 20 | 139 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 127 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 21 | 137 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 145 |
| 3:43.5 | 156m | 2:19.4 | 129 | 744 | 18 | 148 |
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Workout Graph
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