Gilles Van Elslande 45:00 row
9,067m
Meters
45:00.0
Time
2:28.8
Pace
400
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
August 22, 2022 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,067m | 2:28.8 | 106 | 664 | 18 | 132 |
| 9:00.0 | 1,873m | 2:24.1 | 117 | 702 | 17 | 140 |
| 18:00.0 | 1,617m | 2:46.9 | 75 | 558 | 17 | 125 |
| 27:00.0 | 1,889m | 2:22.9 | 120 | 712 | 20 | 132 |
| 36:00.0 | 1,852m | 2:25.7 | 113 | 688 | 18 | 131 |
| 45:00.0 | 1,837m | 2:26.9 | 110 | 679 | 19 | 133 |
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Workout Graph
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