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Gilles Van Elslande 10000m row

10,000m

Meters

46:45.9

Time

2:20.2

Pace

615

Calories

172

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate21
Drag Factor124

May 29, 2022 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:45.9 10,000m 2:20.2 127 736 21 172
2:09.8 500m 2:09.8 160 850 23 144
2:02.4 1,000m 2:02.4 191 956 23 160
2:04.0 1,500m 2:04.0 184 931 23 164
2:06.8 2,000m 2:06.8 172 890 23 169
2:33.9 2,500m 2:33.9 96 630 18 168
2:04.0 3,000m 2:04.0 184 931 23 176
2:07.5 3,500m 2:07.5 169 881 23 177
2:09.2 4,000m 2:09.2 162 858 24 170
2:06.4 4,500m 2:06.4 173 896 23 178
2:06.6 5,000m 2:06.6 172 893 22 180
2:54.5 5,500m 2:54.5 66 526 17 178
2:09.5 6,000m 2:09.5 161 854 21 178
2:06.9 6,500m 2:06.9 171 889 23 182
2:08.7 7,000m 2:08.7 164 865 24 183
2:34.4 7,500m 2:34.4 95 627 19 183
4:47.2 8,000m 4:47.2 15 350 10 141
2:06.0 8,500m 2:06.0 175 902 24 177
2:08.3 9,000m 2:08.3 166 870 25 179
2:09.2 9,500m 2:09.2 162 858 26 178
2:10.5 10,000m 2:10.5 157 841 24 176