Gilles Van Elslande 5:00 row
1,185m
Meters
5:00.0
Time
2:06.5
Pace
72
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
July 17, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 145 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 121 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 143 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 146 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 158 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 161 |