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Gilles Van Elslande 10000m row

10,000m

Meters

43:19.9

Time

2:09.9

Pace

612

Calories

167

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate21
Drag Factor128

July 27, 2022 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:19.9 10,000m 2:09.9 159 848 21 167
2:09.3 500m 2:09.3 162 857 23 141
2:10.5 1,000m 2:10.5 157 841 23 148
2:10.7 1,500m 2:10.7 157 839 23 153
2:09.9 2,000m 2:09.9 160 849 23 161
2:10.7 2,500m 2:10.7 157 839 23 166
2:05.6 3,000m 2:05.6 177 907 23 169
2:08.1 3,500m 2:08.1 167 873 22 165
2:08.1 4,000m 2:08.1 167 873 23 163
2:18.4 4,500m 2:18.4 132 754 20 170
2:08.3 5,000m 2:08.3 166 870 22 166
2:21.8 5,500m 2:21.8 123 722 18 174
2:07.5 6,000m 2:07.5 169 881 21 173
2:04.9 6,500m 2:04.9 180 918 22 175
2:05.7 7,000m 2:05.7 176 906 21 177
2:06.2 7,500m 2:06.2 174 899 22 181
2:09.5 8,000m 2:09.5 161 854 23 173
2:20.1 8,500m 2:20.1 127 738 19 161
2:08.1 9,000m 2:08.1 167 873 22 175
2:07.6 9,500m 2:07.6 168 879 22 178
2:08.8 10,000m 2:08.8 164 863 22 183