Gilles Van Elslande 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
August 02, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 131 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 110 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | 127 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 134 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 17 | 143 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 142 |