Gilles Van Elslande 5:00 row
1,230m
Meters
5:00.0
Time
2:01.9
Pace
79
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 03, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 145 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 122 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 139 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 144 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 155 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 165 |