Gilles Van Elslande 40:17 row
506m
Meters
40:17.4
Time
39:48.7
Pace
36
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
August 06, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.4 | 506m | 39:48.7 | 300 | 25 | |
| 1:27.9 | 400m | 1:49.8 | 264 | 1208 | 27 |
| 1:53.4 | 106m | 2:00.2 | 201 | 992 | 21 |